Body, Mind, Voice: A Somatic Journey
Body, Mind, Voice: A Somatic Journey
Instructor, Lena Hyde Nunez, is a Feldenkrais and meditation teacher, writer and somatic therapist. In this 4 week series you will be invited to explore voice, breath, awareness and movement. A blend of gentle movement lessons and somatic practices will help release tension, free the breath and voice, enhance physical presence. No prior experience with Feldenkrais Method is necessary, just a willingness to explore and engage with your body, voice and self-expression.
HLOC's The SPACE
50.00
Every week through Feb 15, 2026.
Sunday: 02:00 PM - 03:15 PM
Sunday: 02:00 PM - 03:15 PM
Artist Group Info
carol@clangrod.com
HLOC's The SPACE
92 Sunny Brae Center
Arcata,
California
95521
(707)630-5013
kidco@hloc.org