Jan 30 Friday
Tracey Barnes Priestley invites you to take a break from the noise of the week and spend a relaxed hour of respectful conversation and quiet connection. This class is simply taking an hour to pause and remember that we don't have to carry everything alone. This is a welcoming gathering where people can listen, talk if they wish or simply be present. There's no pressure, no fixing, and no debating - just respectful conversation and quiet connection. Classes held at HLOC's The SPACE in Sunny Brae; 92 Sunny Brae Center, Arcata Ca
Jan 31 Saturday
The public is welcome to a rose pruning demonstration and Q&A session. Learn how to prune your roses this Spring! Date: Saturday, January 31 Time: 10AM – 12pmLocation: Henderson Center Ace (Shafer’s), Eureka, CAFor more information, go to www.humboldtrosesociety.org
The California Native Plant Society is hosting a plant walk for humans of all ages. Meet at the fountain at T & Glatt. We’ll review the native plants you met last time and learn to spot non-native and invasive species that can crowd out our park’s natural residents. Help reduce the green blur, see the park in sharper focus, and take action to protect Sequoia Park and the surrounding area. Bonus: Participants under 18 receive a free native plant to take home! Come meet a few plant villains, learn why removal is important, and become a guardian of the park’s native plants!
Feb 01 Sunday
Instructor, Lena Hyde Nunez, is a Feldenkrais and meditation teacher, writer and somatic therapist. In this 4 week series you will be invited to explore voice, breath, awareness and movement. A blend of gentle movement lessons and somatic practices will help release tension, free the breath and voice, enhance physical presence. No prior experience with Feldenkrais Method is necessary, just a willingness to explore and engage with your body, voice and self-expression.
Feb 02 Monday
Feb 03 Tuesday
I am re-submitting this as I may not have selected reoccurring weekly on my original submission. This class is once a week for 5 weeks. Thank you and sorry for any inconvenience.
This 5 week class uses rhythm of music from different genres to heighten the mind-body connection gradually building mental and physical flexibility. Taught by Fiona Gadd Ryder, trained Yoga teacher, musical theatre performer and dance enthusiast who has a love of bringing people together through movement. A fun class and a great way to connect with other likeminded "movers and shakers". Classes held at HLOC's The SPACE in Sunny Brae; 92 Sunny Brae Center, Arcata Ca