Feb 16 Monday
Tracey Barnes Priestley invites you to take a break from the noise of the week and spend a relaxed hour of respectful conversation and quiet connection. This class is simply taking an hour to pause and remember that we don't have to carry everything alone. This is a welcoming gathering where people can listen, talk if they wish or simply be present. There's no pressure, no fixing, and no debating - just respectful conversation and quiet connection. Classes held at HLOC's The SPACE in Sunny Brae; 92 Sunny Brae Center, Arcata Ca
Feb 17 Tuesday
I am re-submitting this as I may not have selected reoccurring weekly on my original submission. This class is once a week for 5 weeks. Thank you and sorry for any inconvenience.
This 5 week class uses rhythm of music from different genres to heighten the mind-body connection gradually building mental and physical flexibility. Taught by Fiona Gadd Ryder, trained Yoga teacher, musical theatre performer and dance enthusiast who has a love of bringing people together through movement. A fun class and a great way to connect with other likeminded "movers and shakers". Classes held at HLOC's The SPACE in Sunny Brae; 92 Sunny Brae Center, Arcata Ca
Feb 18 Wednesday
Have you ever wanted to sing but have never felt you could? Maybe you used to sing but feel a little rusty? This class is for you. Taught by Carol Ryder you will learn how your voice works with breathing exercises and fun tunes while you gain the many benefits of signing.
Continue your exploration of signing with the next level of Just Sing! Taught by Carol Ryder, this class will teach you about how the voice works, increase your range and your tonal memory but most of all have a great time singing terrific music together.
Take your grant-writing skills to the next level with this comprehensive 12-week training program from April 30th – July 16th (Weekly meetings on Wednesdays, 1:00pm-2:30pm PDT) via Zoom. Designed to equip you with practical tools and strategies, this course combines expert-led lectures, interactive Q&A sessions, and hands-on assignments to guide you through every stage of the grant-writing process. Each week focuses on a key aspect of grant writing. Admission is $400.00 per organization; fee covers unlimited attendees from your organization — including staff, board members, and volunteers.Call (707) 725-3300 for more information or email info@norcal-nonprofits.orgTo register visit norcal-nonprofits.org
You know how to walk, now learn to tap! Just like any new language, instructor, Kate O'Faolain will start by building simple good techniques for tapping as well as improving your brain health by exercising your focus, coordination, balance and memory. Laughter is encouraged. Tap shoes are optional.