Are you caring for a family member, friend, or someone else without pay or beyond your paid hours? Are you helping by providing assistance with shopping, preparing meals, bathing, or with other activities of daily living? Area 1 Agency on Aging is presenting this special course FREE of charge to family and unpaid caregivers. You will meet other caregivers and learn important ways to enhance your caregiving experience. Topics include: Family caregiver support, stress management, communication skills, community resources, basic safety, finding and hiring in-home assistance, infection control, body mechanics, fall prevention, fire safety, transfers and ambulation and much more. Classes will be held in Eureka on Saturdays from 9 am to 1:30 pm. Class dates are: March 16, 23, 30, April 6, 13, May 4, 18 and June 1. These free classes are open to family/friend caregivers only. Attendees may register for specific days if unable to attend all sessions. CALL TO REGISTER and find out more: 707-442-3763, ext. 223. Our website is www.a1aa.org.