May 06 Wednesday
Self-Breema class will be taught in a receptive and non-judgmental atmosphere where a set of unique gentle exercises will be taught and practiced weekly. The design of the exercises can help to regulate one’s nervous system and focus the mind on the simple activity of the breath and body. You will be introduced to the 9 Principles of Harmony. Exercises will be taught while standing, sitting on a bench or while on the floor. Please come attired in loose comfortable clothes and socks. If you are able to sit on the floor bring a yoga mat or blanket and small pillow. Instructor Gail Coonen is a certified Breema Instructor who has been practicing Breema for 30 years and has been an instructor the last 15.
Have you always wanted to sing but have never felt you could? Maybe you used to sing and feel a little rusty? This class is for you. Learn how your voice works with breathing exercises and fun tunes, while you gain the many benefits of singing. We know you can do it – just sing! A three-ring binder is helpful. Instructor Carol Ryder, HLOC Artistic Director, has taught voice for over 35 years both at the colleges and in the community.
Continue your exploration of singing with the next level of Just Sing. Learn more about how the voice works, increase your range and your tonal memory. But most of all have a great time singing terrific music together. A three-ring binder is helpful. Instructor Carol Ryder, HLOC Artistic Director, has taught voice for over 35 years both at the colleges and in the community.
Take your grant-writing skills to the next level with this comprehensive 12-week training program from April 30th – July 16th (Weekly meetings on Wednesdays, 1:00pm-2:30pm PDT) via Zoom. Designed to equip you with practical tools and strategies, this course combines expert-led lectures, interactive Q&A sessions, and hands-on assignments to guide you through every stage of the grant-writing process. Each week focuses on a key aspect of grant writing. Admission is $400.00 per organization; fee covers unlimited attendees from your organization — including staff, board members, and volunteers.Call (707) 725-3300 for more information or email info@norcal-nonprofits.orgTo register visit norcal-nonprofits.org
Join Friends of the Dunes for Nature Story Time at the Humboldt Coastal Nature Center. Nature Story Time is geared for ages 3 to 6, and is held every Wednesday from 2:00-3:00 p.m. starting February 25th and ending May 6th (skipping March 18th). Each week there is a short story, movement activity and art project for children and their caregivers to enjoy. Upcoming topics dune plants, pollinators, and migrating animals. Nature Story Time on March 4 and April 22 will be bilingual in Spanish. For more information or to register, please contact Friends of the Dunes at info@friendsofthedunes.org or call 707-444-1397.
NAMI Humboldt (National Alliance on Mental Illness) announces a free, 8 session once- a- week class series for those with loved ones living with a serious mental illness. Starts April 29 and runs through June 17 in Eureka, 6:30 to 9:00 PM Information, self-care, communication skills and emotional support. No cost. Contact: Judy at namihumboldtf2f@gmail.com or use our website nami-humboldt.org
Registration is required.
Location is the Professional Building in Eureka at 507 F St.
Different movie every Wednesday shown at Froth! Along with $3 pints of Pabst Blue Ribbon and Good Life from 5pm-10pm!
May 07 Thursday
Would you like to …Practice graceful flowing movements at a slow tempo,Learn to relax deeply as you breathe freely, and open your vitality channels to cultivate and store greater healing energy? The health benefits of Tai Chi are legendary and well researched. - The low-impact form reduces stiffness while building strength. Balance and joint proprioception are improved to prevent falls. Cardiovascular health and aerobic capacity improve. Instructor Russell Munsell, a student and teacher of this method for more than half a century
Gene Lucas Community Center 3000 Newburg Rd Ste C, Fortuna, CA, United StatesCome join us for a creative adventure! Bring something you've been working on or dive into a project that we have put together. It's a great opportunity to collaborate, make new friends, and let your creativity flow. Free to all! All ages welcome.
Free
Join HCBA and Flora Molyneaux and get a closer look inside the hive with an engaging exploration of honeybee brood dynamics—the fascinating rhythm of how a colony grows and thrives. From the queen’s steady pattern of egg-laying to the remarkable transformation of tiny eggs into busy worker bees, this process is a finely tuned dance shaped by the seasons, nectar flows, and the colony’s needs. Nurse bees tend the developing brood with incredible care, maintaining just the right conditions for each stage of life. Join us to discover how these hidden dynamics reveal the pulse of the hive and give beekeepers valuable insight into building strong, healthy colonies.
About Our Speaker: Flora Molyneaux
Flora Molyneaux is a professional beekeeper, organic farmer, herbalist, and educator based in the Pacific Northwest. She co-owns Wild Everlasting Farm, a 30-acre farm focused on the relationship between people, plants, and pollinators in our shared landscape. As a non migratory beekeeper Flora manages 40 hives and produces over 1,800 pounds of honey annually. She also runs the Sun Queen School of Apiary Arts, teaching bioregional beekeeping to students of all ages. Including two school apiary programs, an apiary at the Food for Lane County Youth Farm and mentoring clients throughout lane county, at bee clubs across the state and online. Flora has served nearly a decade with the Lane County Beekeepers Association as past President and current Educational Coordinator. She recently won the 2025 North American Pollinator Protection Campaign Farmer of the year for the United States. For more info visit www.wildeverlasting.com or follow her on instagram. Call 707-601-8102 or email humboldtbeekeepers@gmail.com for more information.